# Fast Unstake

There are **2 options** to **unstake** in Meta Pool: you can:

* Liquid Unstake (called **Fast Unstake**)
* Traditional Unstak**e** (called **Delayed Unstake**).

### Steps to follow to Fast Unstake <a href="#f155" id="f155"></a>

You may **unstake** your **LST (Liquid Staked Token - stNEAR, stAUR, spETH, stIP )** immediately by paying a small fee and using the Liquid Unstake feature. Doing this you are actually swapping your LST token for the original Digital Asset + staking rewards. This is made possible thanks to Meta Pool liquidity pool.

To Fast Unstake simply:

1. Select the **Token**
2. Then select the **Unstake** option.&#x20;
3. Select then the ***Fast Unstake*** option.
4. Enter the **amount of the LST** (stNEAR, stAUR, spETH, stIP) you wish to unstake.
5. Review the current **Liquid Unstake Fee** and decide whether you want to proceed.
6. Click the **Unstake now** button and approve the transaction.
7. After a few seconds, your transaction has been confirmed by the blockchain, you'll have your original Digital Asset + staking rewards on your wallet.

<figure><img src="https://1322102881-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F5HvxIwoS8YhIHItpA1lt%2Fuploads%2FYQEGNa27AW7a0RFr0mSz%2Fimage.png?alt=media&#x26;token=730c287c-c3a5-443f-956b-cdb5bebb10fb" alt=""><figcaption></figcaption></figure>

{% hint style="info" %}
Note: Meta Pool liquidity fee has a different range depending on the selected token. It varies linearly according to the quantity of liquidity available in Meta Pool Liquidity Pool.

* $stNEAR to $NEAR: from 0.3% to 3%
* $stNEAR to $wNEAR: 0.4% to 3%
* $stAUR to $AURORA: 2%
* $spETH to $ETH: 0.3% to 5%
  {% endhint %}

{% hint style="info" %}
For Fast Unstake stIP there are two Fast Unstake options, choose one to proceed with fast unstake.

* Fast Unstake by Piper X
* Fast Unstake by StoryHunt
  {% endhint %}